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diethood.com
By diethood.com

GARLIC BUTTER OVEN BAKED TILAPIA

Instructions
Prep:5minCook:12min
Light, nutritious tilapia fillets are seasoned with garlic, butter, and lemon and baked to perfection.
Updated at: Fri, 06 Dec 2024 09:42:39 GMT

Nutrition balance score

Good
Glycemic Index
21
Low
Glycemic Load
1
Low

Nutrition per serving

Calories225 kcal (11%)
Total Fat14 g (20%)
Carbs3.2 g (1%)
Sugars0.6 g (1%)
Protein22.1 g (44%)
Sodium233.2 mg (12%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

144 liked
11 disliked
Easy
Delicious
Go-to
Under 30 minutes
Moist