By fitasamamabear.com
Creamy Blueberry Protein Shake
Instructions
Prep:5min
Made in 5 minutes with 5 ingredients this blueberry protein shake is the perfect breakfast for busy days. Thick, rich, and with 19 grams of protein, the blueberry maple flavor helps you gain some fuel and energy.
Updated at: Mon, 09 Dec 2024 07:05:41 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories279.7 kcal (14%)
Total Fat12.4 g (18%)
Carbs25.2 g (10%)
Sugars18.7 g (21%)
Protein18 g (36%)
Sodium171.6 mg (9%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on fitasamamabear.com
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