By Gran Luchito
Chicken Tinga Tacos
Instructions
Prep:20minCook:15min
Tinga de Pollo or Chicken Tinga comes from the city of Puebla in Mexico. This typical Mexican chicken recipe is made with only a few ingredients which makes it perfect for everyday meals! The way that chicken tinga is prepared is by poaching chicken with a piece of onion, garlic cloves, bay leaves and black peppercorns. Once cooked you let the chicken cool down and you shred it either with your hands or with the help of two forks. Sliced white onions are then fried in a bit of olive oil until translucent. The shredded chicken goes into the pan and finally, a tinga sauce made out of a mixture of tomatoes, garlic, onion and chipotle is added to let it simmer for 10 minutes. Season to your taste and serve with warm Soft Taco Wraps and slices of avocado. It results in a very hearty and delicious meal! Here at Gran Luchito, we have done all the work preparing the lovely Tinga Taco Simmer Sauce for you, so you can make this authentic chicken tinga recipe for your family and friends in no time.
Updated at: Wed, 04 Aug 2021 17:46:02 GMT
Nutrition balance score
Unbalanced
Glycemic Index
27
Low
Glycemic Load
43
High
Nutrition per serving
Calories1285 kcal (64%)
Total Fat54 g (77%)
Carbs155.9 g (60%)
Sugars18.2 g (20%)
Protein64.6 g (129%)
Sodium3185.1 mg (159%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
400gchicken breast
raw or you can buy previously cooked chicken too
1bay leaf
1 tspblack peppercorns
2white onions
1/2 onion for poaching, remaining onion finely sliced for Chicken Tinga
1 sachetTaco Simmer Sauce
coriander
finely chopped
Taco Wraps
Soft
1avocado
ripe
1 cupsour cream
2limes
cut into wedges
400gchicken breast
raw or you can buy previously cooked chicken too
1bay leaf
1 tspblack peppercorns
2white onions
1/2 onion for poaching, remaining onion finely sliced for Chicken Tinga
1 sachetTaco Simmer Sauce
coriander
finely chopped
Taco Wraps
Soft
1avocado
ripe
1 cupsour cream
2limes
cut into wedges
Instructions
View on Gran Luchito
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