By avocadoskillet.com
Creamy Butternut Squash Ricotta Butter Beans
Instructions
Prep:5minCook:45min
These Creamy Butternut Squash Ricotta Butter Beans are a delicious healthy recipe.
Updated at: Thu, 16 Jan 2025 12:07:41 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
49
High
Nutrition per serving
Calories713 kcal (36%)
Total Fat22.3 g (32%)
Carbs105.6 g (41%)
Sugars17 g (19%)
Protein32.3 g (65%)
Sodium1040.7 mg (52%)
Fiber28.4 g (101%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1butternut squash
medium, cubed, leave skin on
1 tablespoonoil
salt
to taste
pepper
to taste
6cloves garlic
1 tablespoonbutter
can sub oil
1shallot
finely chopped
¼ cupsage
finely chopped
1 teaspoonpaprika
1 teaspoondried thyme
1 ½ cupsvegetable broth
or chicken, I like bone broth for extra protein
0.5juice from lemon
½ cupricotta
3 cupsbutter beans
cooked, drain the beans if using canned
2 cupskale
fresh chopped, from about small bunch of kale, I used dino kale
Instructions
View on avocadoskillet.com
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