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Cowboy Caviar
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saltysidedish.com
By saltysidedish.com

Cowboy Caviar

Instructions
Prep:10min
Cowboy Caviar, or Texas Caviar, is a healthy, flavorful, and easy chunky Texas side dish dip recipe. Full of diced veggies and a healthy serving of beans, its a can't go wrong appetizer or side dish perfect for party crowds, big football games, or as a movie snack.
Updated at: Mon, 05 Jul 2021 17:23:16 GMT

Nutrition balance score

Great
Glycemic Index
44
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories201.7 kcal (10%)
Total Fat8.4 g (12%)
Carbs24.2 g (9%)
Sugars3.1 g (3%)
Protein8 g (16%)
Sodium491.7 mg (25%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet

Notes

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