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veggiecurean.com
By veggiecurean.com

Avocado Chickpea Dip

Instructions
Prep:10minCook:30min
If you love hummus and you love guacamole, you're going to love this dip! It’s super-easy and super-quick -- in under 30 minutes, you have a great appetizer or snack ready to go for the whole family. I like to serve it with baked pita, corn chips, carrot sticks, and/or cucumbers, and I also add it to sandwiches sometimes.
Updated at: Mon, 09 Dec 2024 08:52:34 GMT

Nutrition balance score

Great
Glycemic Index
43
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories190.2 kcal (10%)
Total Fat6.7 g (10%)
Carbs28.6 g (11%)
Sugars4.5 g (5%)
Protein7.1 g (14%)
Sodium381.8 mg (19%)
Fiber7.7 g (28%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on veggiecurean.com
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