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The Toasted Pine Nut
By The Toasted Pine Nut

Raspberry Smoothie

3 steps
Prep:5min
This raspberry smoothie recipe is full of sweet berries, banana and kale. It's blended into a smooth & creamy smoothie perfect for breakfast!
Updated at: Sat, 18 Jan 2025 10:17:15 GMT

Nutrition balance score

Great
Glycemic Index
32
Low
Glycemic Load
8
Low

Nutrition per serving

Calories132.2 kcal (7%)
Total Fat2.7 g (4%)
Carbs25.5 g (10%)
Sugars16.9 g (19%)
Protein3.6 g (7%)
Sodium29.2 mg (1%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Place all the ingredients in a blender.
Step 2
Blend on high for about 1 minute or until smooth.
Step 3
Divide between glasses and enjoy!
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Notes

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Go-to
Sweet
Under 30 minutes