By fabfood4all.co.uk
5-a-Day Fruit Smoothie
Instructions
Prep:5min
5-a-Day Fruit Smoothie is packed full of blueberries, apple, banana, kiwi fruit and lime which are blended with coconut water for a refreshing burst of flavour and nutrients.
Updated at: Sun, 08 Dec 2024 20:37:40 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories166.5 kcal (8%)
Total Fat0.9 g (1%)
Carbs40.8 g (16%)
Sugars26.6 g (30%)
Protein2 g (4%)
Sodium55.4 mg (3%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on fabfood4all.co.uk
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Notes
3 liked
0 disliked
Crispy
Go-to
Makes leftovers