Samsung Food
Log in
Use App
Log in
fabfood4all.co.uk
By fabfood4all.co.uk

5-a-Day Fruit Smoothie

Instructions
Prep:5min
5-a-Day Fruit Smoothie is packed full of blueberries, apple, banana, kiwi fruit and lime which are blended with coconut water for a refreshing burst of flavour and nutrients.
Updated at: Sun, 08 Dec 2024 20:37:40 GMT

Nutrition balance score

Good
Glycemic Index
46
Low
Glycemic Load
19
Moderate

Nutrition per serving

Calories166.5 kcal (8%)
Total Fat0.9 g (1%)
Carbs40.8 g (16%)
Sugars26.6 g (30%)
Protein2 g (4%)
Sodium55.4 mg (3%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on fabfood4all.co.uk
Support creators by visiting their site 😊

Notes

3 liked
0 disliked
Crispy
Go-to
Makes leftovers