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indianhealthyrecipes.com
By indianhealthyrecipes.com

Paneer Pulao Recipe (Paneer Rice)

Instructions
Prep:5minCook:20min
Paneer pulao is a delicious one pot rice pilaf made with spices and veggies, topped with crisp pan fried paneer. Make this delicious dish for a quick dinner.
Updated at: Sun, 12 Jan 2025 10:14:54 GMT

Nutrition balance score

Good
Glycemic Index
47
Low
Glycemic Load
46
High

Nutrition per serving

Calories699 kcal (35%)
Total Fat28.3 g (40%)
Carbs92.6 g (36%)
Sugars18.6 g (21%)
Protein19.5 g (39%)
Sodium1066.2 mg (53%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet

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