Nutrition balance score
Good
Glycemic Index
36
Low
Glycemic Load
3
Low
Nutrition per serving
Calories211 kcal (11%)
Total Fat14.2 g (20%)
Carbs9.4 g (4%)
Sugars2.4 g (3%)
Protein12.6 g (25%)
Sodium263.9 mg (13%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
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