Nutrition balance score
Great
Glycemic Index
65
Moderate
Glycemic Load
9
Low
Nutrition per serving
Calories191.8 kcal (10%)
Total Fat3.7 g (5%)
Carbs13.9 g (5%)
Sugars3.1 g (3%)
Protein25.2 g (50%)
Sodium466.6 mg (23%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
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