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taste.com.au
By taste.com.au

Broccoli and tuna rice pie

Instructions
Prep:15minCook:1h 10min
This rice and broccoli bake is a great way to incorporate vegetables into meals.
Updated at: Tue, 07 Jan 2025 10:19:40 GMT

Nutrition balance score

Unbalanced
Glycemic Index
48
Low
Glycemic Load
8
Low

Nutrition per serving

Calories349.8 kcal (17%)
Total Fat15.3 g (22%)
Carbs16.7 g (6%)
Sugars2.9 g (3%)
Protein35.6 g (71%)
Sodium529.8 mg (26%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet

Notes

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