Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
30
High
Nutrition per serving
Calories382.2 kcal (19%)
Total Fat9.9 g (14%)
Carbs63.3 g (24%)
Sugars5.2 g (6%)
Protein13 g (26%)
Sodium540.8 mg (27%)
Fiber5.2 g (18%)
% Daily Values based on a 2,000 calorie diet
Instructions
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