By Once Upon a Chef
Beef Enchiladas
Instructions
Prep:20minCook:50min
Filled with chile con carne and cheese, these beef enchiladas are the ultimate Mexican comfort food.
Updated at: Sun, 05 Jan 2025 12:14:28 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
26
High
Nutrition per serving
Calories746.6 kcal (37%)
Total Fat40.2 g (57%)
Carbs52.7 g (20%)
Sugars3.3 g (4%)
Protein43.1 g (86%)
Sodium1758.8 mg (88%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
1 pound90% lean ground beef
0.25 Heaping teaspoonbaking soda
1 teaspoonsalt
2 tablespoonsvegetable oil
1white onion
medium, finely chopped
1jalapeño pepper
seeded and minced
2cloves garlic
finely chopped
3 tablespoonschili powder
1 teaspoonground cumin
½ teaspoondried oregano
3 tablespoonsall-purpose flour
1 x 8 ozcan tomato sauce
2 cupschicken broth
2 tablespoonsvegetable oil
for brushing the tortillas
10yellow corn tortillas
6- to 7-inch, preferably, Super Size "Super Soft"
3 cupsshredded Mexican blend cheese
preferably
Instructions
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Notes
9 liked
0 disliked
Delicious
Moist
Spicy