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monashfodmap.com
By monashfodmap.com

Acai Bowl

Instructions
Prep:5min
The most common way to eat acai powder at the moment is in a 'smoothie bowl' which is basically a thick smoothie you can eat with a spoon, decorated with toppings of your choice.
Updated at: Fri, 13 Dec 2024 12:02:31 GMT

Nutrition balance score

Great
Glycemic Index
42
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories187.9 kcal (9%)
Total Fat8.5 g (12%)
Carbs23.8 g (9%)
Sugars13 g (14%)
Protein5.4 g (11%)
Sodium45.1 mg (2%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on monashfodmap.com
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