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saveur.com
By saveur.com

Baked Saffron Yogurt Rice with Chicken (Tahcheen-e Morgh)

This crispy Iranian casserole—buttered saffon rice with yogurt and lemon chicken—is an easy and impressive main course.
Updated at: Mon, 13 Jan 2025 04:52:09 GMT

Nutrition balance score

Unbalanced
Glycemic Index
41
Low
Glycemic Load
5
Low

Nutrition per serving

Calories395.7 kcal (20%)
Total Fat23.7 g (34%)
Carbs12.6 g (5%)
Sugars5.9 g (7%)
Protein32.5 g (65%)
Sodium2957.1 mg (148%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet

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