By Victoria Tschopp
Thanksgiving Green Bean Casserole
4 steps
Prep:20minCook:15min
Updated at: Thu, 17 Aug 2023 06:38:53 GMT
Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories296.3 kcal (15%)
Total Fat20.6 g (29%)
Carbs19.4 g (7%)
Sugars5.5 g (6%)
Protein9.5 g (19%)
Sodium409.9 mg (20%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
green beans- trim and blanch in boiling salt water- 3 mins. drain and set aside
Step 2
saute onions and mushrooms in butter for a couple mins until translucent. add 1/4 cup flour and whisk, add chicken stock and half and half. whisk for couple mins until it gets thcick. add cheese then stir in the green beans
Step 3
place green beans in baking dish, add bread crumbs and some more parmesan. Then top with fried onions if desired
Step 4
bake at 375 for 15 minutes