Crispy Buffalo Chicken Wraps

Name: Crispy Buffalo Chicken Wraps
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Cuisine: American
Ingredients: 2 high-protein, whole grain wraps - for the wraps; 50g salad greens - for the wraps; 1/2 tomato - for the wraps; 1/2 avocado - for the wraps; 40g light shredded cheese - for the wraps; 500g chicken mince - for the healthy chicken nuggets; 1 tbsp cornstarch - for the healthy chicken nuggets; 80ml cold water - for the healthy chicken nuggets; 1/2 tsp garlic powder - for the healthy chicken nuggets; 1/2 tsp salt - for the healthy chicken nuggets; 1/8 tsp black pepper - for the healthy chicken nuggets; 90g panko crumbs, lightly crushed - for the healthy chicken nuggets; 2 tbsp hot sauce - for the buffalo sauce; 1 tbsp tahini - for the buffalo sauce; 1 tsp soy sauce - for the buffalo sauce; 1 tsp monk fruit erythritol sweetener - for the buffalo sauce; 1/2 tsp white vinegar - for the buffalo sauce; 1/8 tsp garlic powder - for the buffalo sauce

Instructions

Prep:20minCook:15min

A healthy, high-protein wrap made with crispy, homemade baked chicken nuggets, fresh veggies and a smoky buffalo sauce. Perfect for a quick and easy lunch!

Updated at: Fri, 13 Dec 2024 22:20:56 GMT