By sainsburys.co.uk
Perfect porridge
Instructions
Prep:5minCook:5min
Learn how to make porridge and you've got a breakfast staple for life. Just add fruit, nuts, spices, honey – the possibilities are endless
Updated at: Mon, 16 Aug 2021 09:17:56 GMT
Nutrition balance score
Great
Glycemic Index
58
Moderate
Glycemic Load
31
High
Nutrition per serving
Calories281.3 kcal (14%)
Total Fat8.2 g (12%)
Carbs41 g (16%)
Sugars7.9 g (9%)
Protein11.6 g (23%)
Sodium61.1 mg (3%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on sainsburys.co.uk
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Notes
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Easy
Moist
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