By BBC Good Food
Bulgur wheat, date & clementine salad
Instructions
Prep:15min
A meat-free, dairy-free Middle Eastern-style mix of citrus, healthy grains and nutritional pulses - great for lunchboxes
Updated at: Wed, 06 Nov 2024 12:18:41 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
77
High
Nutrition per serving
Calories820.1 kcal (41%)
Total Fat22.1 g (32%)
Carbs149 g (57%)
Sugars56.8 g (63%)
Protein23.4 g (47%)
Sodium369.6 mg (18%)
Fiber24.8 g (89%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on BBC Good Food
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