Low Carb Apple Spice Muffins

Name: Low Carb Apple Spice Muffins
Prep time: 8 min
Cook time: 25 min
Total time: 33 min
Cuisine: American
Ingredients: nonstick cooking spray 1.00 avocado oil cooking spray; almond flour 2.00 cup; coconut flour 0.50 cup; erythritol 0.50 cup erythritol or other sugar substitute; baking powder 1.00 tsp; ground cinnamon 2.00 tsp; ground nutmeg 0.50 tsp; ground cloves 0.25 tsp; avocado oil 0.25 cup; eggs 4.00 large eggs; unsweetened almond milk 0.50 cup unsweetened vanilla almond milk; apple 1.00 small apple peeled; cored; and finely diced

Instructions

Prep:8minCook:25min

These low carb muffins are made with coconut and almond flours instead of wheat flour (which makes them gluten-free, too), and they are sweetened with erythritol, a low-calorie sugar alcohol. The result is scrumptious muffins with only 9 grams of carbohydrate and no added sugar! These are perfect for meal prepping or a grab-and-go breakfast. They are also freeze well for longer storage—just thaw at room temperature or toast them in the oven for a warm treat!

Updated at: Sat, 11 Jan 2025 09:49:27 GMT