By connoisseurusveg.com
Eggplant Cacciatore
Instructions
Prep:15minCook:30min
This vegan eggplant cacciatore is made with melt-in-your mouth slabs of roasted eggplant simmered in a light white wine tomato sauce with savory mushrooms, garlic and bell peppers.
Updated at: Wed, 11 Dec 2024 08:58:41 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
28
High
Nutrition per serving
Calories494.8 kcal (25%)
Total Fat16.9 g (24%)
Carbs68.3 g (26%)
Sugars16.9 g (19%)
Protein16 g (32%)
Sodium650.1 mg (33%)
Fiber9.3 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
1 lbeggplant
Italian, sliced into 1/4 inch thick slabs
3 Tbspolive oil
divided
6 ozdried penne pasta
1 lbcremini mushrooms
cleaned, stemmed and sliced
1onion
small, sliced
1bell pepper
any color, sliced into strips
3garlic cloves
minced
½ cupdry white wine
1 x 14 ozcan diced tomatoes
½ cupcrushed tomatoes
2 Tbspcapers
1 Tbspfresh rosemary
½ tspdried oregano
½ tspred pepper flakes
salt
to taste
pepper
to taste
Instructions
View on connoisseurusveg.com
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Notes
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