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acouplecooks.com
By acouplecooks.com

Pasta e Ceci (Italian Chickpea Soup)

Instructions
Prep:5minCook:25min
This iconic Italian pasta and chickpea soup, pasta e ceci, is as easy as it is delicious! This flavor-filled stew makes a cozy vegetarian lunch or dinner.
Updated at: Thu, 02 Mar 2023 02:50:41 GMT

Nutrition balance score

Great
Glycemic Index
42
Low
Glycemic Load
25
High

Nutrition per serving

Calories397.7 kcal (20%)
Total Fat11.9 g (17%)
Carbs59 g (23%)
Sugars16.9 g (19%)
Protein15.9 g (32%)
Sodium1856.5 mg (93%)
Fiber12.3 g (44%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on acouplecooks.com
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