By BBC Good Food
Winter vegetable & lentil soup
Instructions
Prep:10minCook:30min
When it's cold outside, treat yourself to a healthy homemade vegetable soup, packed with immunity-supporting vitamin C and four of your 5-a-day
Updated at: Sun, 05 Jan 2025 12:37:12 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories236.2 kcal (12%)
Total Fat2.1 g (3%)
Carbs44.9 g (17%)
Sugars6.3 g (7%)
Protein12.9 g (26%)
Sodium829.2 mg (41%)
Fiber8.9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on BBC Good Food
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