By tasteofhome.com
Pressure-Cooker Caponata
Instructions
Prep:20minCook:5min
This Italian eggplant dip preps quickly and actually gets better as it stands. Serve it warm or at room temperature. Try adding a little leftover caponata to scrambled eggs for a savory breakfast. —Nancy Beckman, Helena, Montana
Updated at: Sat, 11 Jan 2025 04:06:07 GMT
Nutrition balance score
Good
Glycemic Index
26
Low
Glycemic Load
5
Low
Nutrition per serving
Calories171.7 kcal (9%)
Total Fat7.9 g (11%)
Carbs19.5 g (8%)
Sugars8.3 g (9%)
Protein3.1 g (6%)
Sodium746.7 mg (37%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2eggplants
medium, cut into 1/2-inch pieces
1 x 14.5 ouncescan diced tomatoes
undrained
1onion
medium, chopped
½ cupdry red wine
12garlic cloves
sliced
3 tablespoonsextra virgin olive oil
2 tablespoonsred wine vinegar
4 teaspoonscapers
undrained
5bay leaves
1 ½ teaspoonssalt
¼ teaspoonpepper
coarsely ground
french bread baguette
toasted
fresh basil leaves
optional, toppings
toasted pinenuts
optional
olive oil
optional
Instructions
View on tasteofhome.com
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