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naturallieplantbased.com
By naturallieplantbased.com

Easy Barley Stuffed Peppers with Basil and Feta (Vegan)

Instructions
Prep:15minCook:15min
These barley stuffed peppers are a simple weeknight dinner with chewy barley, creamy feta, vibrant tomatoes, and fresh basil.
Updated at: Fri, 10 Jan 2025 03:05:27 GMT

Nutrition balance score

Good
Glycemic Index
34
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories222.2 kcal (11%)
Total Fat8.1 g (12%)
Carbs36.5 g (14%)
Sugars4.3 g (5%)
Protein3.4 g (7%)
Sodium397.6 mg (20%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet

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