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taste.com.au
By taste.com.au

Healthy chicken chow mein

Instructions
Prep:15minCook:10min
Try this healthy version of the Chinese takeaway classic. In just 25 minutes you can feed the whole family a tasty healthy chicken dish that won't disappoint!
Updated at: Sun, 19 Jan 2025 07:52:19 GMT

Nutrition balance score

Good
Glycemic Index
50
Low
Glycemic Load
29
High

Nutrition per serving

Calories499.5 kcal (25%)
Total Fat10.7 g (15%)
Carbs57.3 g (22%)
Sugars11.8 g (13%)
Protein43.5 g (87%)
Sodium1524.4 mg (76%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet

Notes

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