By walnuts.org
Lemony Tuna Walnut Zoodle Salad
Instructions
Prep:15minCook:15min
This tuna salad gets it’s fresh tangy flavor from lemon, capers and arugula. Zoodles add a bit of fun to the presentation.
Updated at: Mon, 09 Dec 2024 04:08:02 GMT
Nutrition balance score
Great
Glycemic Index
24
Low
Nutrition per serving
Calories1410.5 kcal (71%)
Total Fat103.8 g (148%)
Carbs42.8 g (16%)
Sugars21.6 g (24%)
Protein93.3 g (187%)
Sodium3069.4 mg (153%)
Fiber13.6 g (49%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
3 tablespoonsextra virgin olive oil
3 tablespoonslemon juice
1 teaspoonsugar
½ teaspoongarlic salt
freshly ground pepper
to taste
¾ cupwalnuts toasted
california
⅓ cupred onion
quartered and thinly sliced
2 tablespoonsdrained capers
2zucchini
medium, spiralized
2 cupsbaby arugula
lightly packed
2 x 4.5 ozcans yellowfin tuna in extra virgin olive oil
selects, solid
Instructions
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Notes
3 liked
0 disliked
Easy
Fresh
Go-to
Makes leftovers
One-dish
