By whatgreatgrandmaate.com
Whole30 Kale Chicken Caesar Salad + The Best Whole30 Caesar Dressing
Instructions
Prep:7minCook:17min
You'll love this low carb and Whole30 kale chicken Caesar salad with massaged kale, toasted almonds, perfectly cooked chicken, all covered in the best Whole30 Caesar dressing!
Updated at: Mon, 09 Dec 2024 07:52:35 GMT
Nutrition balance score
Great
Glycemic Index
22
Low
Glycemic Load
2
Low
Nutrition per serving
Calories441.7 kcal (22%)
Total Fat36 g (51%)
Carbs8.3 g (3%)
Sugars1.9 g (2%)
Protein24.1 g (48%)
Sodium596.8 mg (30%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
6 cupskale
stems removed
1 Tbspextra virgin olive oil
⅛ tspsea salt
0.25red onion
medium, thinly sliced
½ cupraw almonds
1 Tbspavocado oil
1 lbskinless boneless chicken thighs
or breasts
salt
to taste
pepper
to taste
½ cupmayonnaise
whole 30
2garlic cloves
minced
1 ½ Tbspfresh lemon juice
2 tspdijon mustard
1 tspanchovy paste
¼ tspsea salt
⅛ tspground black pepper
Instructions
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