By mytastywall.com
Healthy Green Smoothies
Instructions
Prep:10min
This healthy green smoothie is the perfect drink for when you are looking to get your vitamins and minerals. It has a lot of fiber, ensuring that it stays with you longer than if there were no fruits or vegetables in this recipe! Also, the lemon juice helps break up any fat cells so they won't form inventory on our bodies too quickly - plus, its fresh taste masks anything terrible about processed foods like sweeteners added later downstream during manufacturing processes. In addition, manuka honey adds a delicate sweetness aftertaste giving off many health benefits, including improving digestion while.
Updated at: Sat, 30 Nov 2024 19:35:32 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
19
High
Nutrition per serving
Calories172.4 kcal (9%)
Total Fat0.9 g (1%)
Carbs41.3 g (16%)
Sugars27.9 g (31%)
Protein2.9 g (6%)
Sodium27.7 mg (1%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on mytastywall.com
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