By My Food and Family
Chicken with Vegetable Marinara Sauce
Instructions
Prep:40minCook:10min
Ramp up this cheesy bacon-infused marinara with sliced zucchini and carrots. Your kids will love every bite of this Chicken with Vegetable Marinara.
Updated at: Mon, 09 Dec 2024 07:54:15 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories471.1 kcal (24%)
Total Fat14.2 g (20%)
Carbs44.8 g (17%)
Sugars9.5 g (11%)
Protein40.4 g (81%)
Sodium692.9 mg (35%)
Fiber8.9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 slicesbacon
cut into 1 - inch pieces
1 lbboneless skinless chicken breasts
cut into bite - size pieces
2 tspdried oregano leaves
3carrots
large, diagonally sliced
3 cupsfat-free reduced-sodium chicken broth
1 ½ cupstomato and basil pasta sauce
2 cupsmulti-grain rotini pasta
uncooked
2zucchini
cut lengthwise into quarters, then crosswise into 1/2-inch-thick slices
½ cupreduced fat shredded italian three cheese blend
Instructions
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