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pickyeaterblog.com
By pickyeaterblog.com

Spinach And Banana Smoothie

Instructions
Prep:5min
This healthy, creamy spinach and banana smoothie recipe is perfectly balanced, lightly sweet, and totally satisfying! Sweet bananas, nutrient rich spinach, creamy peanut butter, and your milk of choice come together in this easy recipe that's ready in just 5 minutes. It's simple to customize, vegan and gluten free friendly, and great for an easy breakfast or delicious snack!
Updated at: Fri, 10 Jan 2025 06:52:55 GMT

Nutrition balance score

Great
Glycemic Index
42
Low
Glycemic Load
10
Moderate

Nutrition per serving

Calories225.9 kcal (11%)
Total Fat10.4 g (15%)
Carbs24.8 g (10%)
Sugars12.6 g (14%)
Protein13.3 g (27%)
Sodium135.8 mg (7%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet

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