By averiecooks.com
Easy 30-Minute Homemade Chicken Tortilla Soup
Instructions
Prep:10minCook:20min
Chicken, tomatoes, corn, black beans, avocado, cheese, and addictively crunchy tortilla strips! Fast, easy weeknight meal, and better than from a restaurant!!
Updated at: Thu, 08 Feb 2024 22:14:54 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
32
High
Nutrition per serving
Calories565 kcal (28%)
Total Fat17.3 g (25%)
Carbs69.9 g (27%)
Sugars9.5 g (11%)
Protein33 g (66%)
Sodium1919.3 mg (96%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
10corn tortillas
small, cut into 1/4 - inch wide strips
2 tablespoonsolive oil
1 teaspoonkosher salt
or to taste
1 cupvidalia onion
sweet, or yellow, peeled and diced small, medium
1jalapeno pepper
large, about 4 to 5 inches long, diced very small, the seeds are where the heat is concentrated, included or discard them based on preference
4garlic cloves
peeled and finely minced
32 ounceslow-sodium chicken broth
2 x 14.5 ouncecans diced tomatoes and juice
i used petite diced, no - salt - added
1 x 15 ouncecan black beans
drained and rinsed
2 cupscooked chicken
shredded, use storebought rotisserie chicken to save time, or roast or cook your own chicken in a skillet
1 ½ cupscorn
i used frozen straight from the freezer, fresh may be substituted
1 tablespoonlime juice
1 tablespoonchili powder
2 teaspoonscumin
2 teaspoonssalt
or to taste
1 teaspoonblack pepper
1 teaspoonsmoked paprika
regular paprika may be substituted
¼ teaspooncayenne pepper
optional and to taste
⅓ cupfresh cilantro leaves
finely minced
avocado
diced, for serving, optional for serving
shredded cheese
optional for serving
sour cream
optional for serving
Instructions
View on averiecooks.com
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Notes
42 liked
4 disliked
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Makes leftovers
One-dish