By skinnymixers.com.au
skinnymixer's Beef Bourguignon
Instructions
Prep:10minCook:46min
French food would be one of my favourite cuisines, because it’s often deliciously rich but humble. This Beef Bourguignon Thermomix recipe produces tender beef & is the ultimate comfort food recipe. I have wanted to try my hand at a Beef Bourguignon recipe for quite some time now, but I was hesitant because I hadn’t yet mastered producing tender beef in the Thermomix. While I am not a big wine drinker, when I cook with wine I like to choose a […]
Updated at: Wed, 11 Dec 2024 09:22:57 GMT
Nutrition balance score
Unbalanced
Glycemic Index
36
Low
Glycemic Load
5
Low
Nutrition per serving
Calories208.4 kcal (10%)
Total Fat10.1 g (14%)
Carbs14 g (5%)
Sugars3.9 g (4%)
Protein10.3 g (21%)
Sodium1246.9 mg (62%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1brown onion
medium, peeled, quartered
3garlic cloves
peeled
100gspeck
or streaky bacon, thinly sliced
20golive oil
700ggravy beef
trimmed and cubed medium/small
300gliquid beef stock
or 300
200gred wine
I used Pure Vision, Organic Merlot
100gshallots
small, peeled, whole
50gtomato paste
2bay leaf
5 sprigsfresh thyme
½ tspsalt
½ tspcracked black pepper
100gbutton mushrooms
halved
Instructions
View on skinnymixers.com.au
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Notes
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