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teaforturmeric.com
By teaforturmeric.com

Authentic Chana Masala (Indian Chickpea Curry)

Instructions
Prep:15minCook:30min
This authentic Indian & Pakistani-style Chana Masala recipe is vibrant, with just the right amount of tanginess, and rich in spicy flavor. This recipe makes tender, flavorful chickpeas in a perfectly spiced curry and requires simple ingredients that are commonly used in South Asian cooking. It’s an easy weeknight dinner that’s healthy, naturally vegan, and gluten-free.
Updated at: Fri, 10 Jan 2025 12:18:15 GMT

Nutrition balance score

Great
Glycemic Index
38
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories350 kcal (17%)
Total Fat18.2 g (26%)
Carbs38.9 g (15%)
Sugars8.9 g (10%)
Protein11.1 g (22%)
Sodium826.9 mg (41%)
Fiber11 g (39%)
% Daily Values based on a 2,000 calorie diet