By asda.com
Smoked mackerel open sandwiches | Asda Good Living
Instructions
Cook:20min
Sour dark bread with sweet apple and beetroot meets smoky fish for a Danish classic
Updated at: Thu, 21 Dec 2023 12:38:33 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
9
Low
Nutrition per serving
Calories287 kcal (14%)
Total Fat17.9 g (26%)
Carbs17.9 g (7%)
Sugars4.7 g (5%)
Protein12.3 g (25%)
Sodium614.6 mg (31%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
4 slicesrye bread with sunflower seeds
organic
200greduced-fat soft cheese
2 Tbsphorseradish sauce
4roasted mackerel strips
kiln, skin removed, flesh flaked
1green apple
small, cored and finely sliced
1shallot
small, finely sliced
3radishes
finely sliced
0.5juice lemon
1beetroot
medium - sized, cooked and cut into small cubes
2 sprigsdill
100gpickled baby gherkins
drained
Instructions
View on asda.com
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