By skinnytaste.com
Creamy Corn Soup with Queso Fresco
Instructions
Prep:10minCook:25min
A creamy corn soup made with fresh sweet summer corn thickened with a potato that's sweet and savory topped with queso fresco or cotija cheese.
Updated at: Fri, 13 Dec 2024 00:53:19 GMT
Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories230.1 kcal (12%)
Total Fat8.2 g (12%)
Carbs30.9 g (12%)
Sugars15.1 g (17%)
Protein11.7 g (23%)
Sodium806 mg (40%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
½ teaspoonolive oil
⅓ cupscallions
chopped, plus more for garnish
1garlic clove
chopped
4 cupsfresh corn kernels
cut from the cob
1 x 6 ozrusset potato
peeled and diced small
4 cupslow fat milk
1chicken bouillon cube
or veggie, or 1 teaspoon Better than Bouillon
2 tablespoonsfresh cilantro
chopped, divided
1 teaspoonkosher salt
or more to taste
3 ozqueso fresco
crumbled, or cotija cheese, or more to taste
Instructions
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Notes
1 liked
0 disliked
Easy
One-dish
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