By culinarycryptos
Quick Tortilla Soup
7 steps
Prep:10minCook:15min
Tortilla Soup perfect for a busy weekday night!
Updated at: Thu, 17 Aug 2023 05:14:30 GMT
Nutrition balance score
Unbalanced
Glycemic Index
42
Low
Glycemic Load
21
High
Nutrition per serving
Calories645.1 kcal (32%)
Total Fat43.6 g (62%)
Carbs49.4 g (19%)
Sugars11.4 g (13%)
Protein18.4 g (37%)
Sodium3059.3 mg (153%)
Fiber8 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Heat oil in pot
Step 2
Add garlic, onion, peppers, jalapeño and tomatoes, sauté for 2 minutes
Step 3
Add cumin and then chicken stock
Step 4
Bring to boil and reduce heat to simmer for 10 minutes
Step 5
Add tortilla chips and cook for 5 more minutes
Step 6
Blend soup till smooth with immersion blender season with salt and pepper
Step 7
Serve in bowl and garnish with sour cream, avocado, tortilla chips and shredded cheese
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