By wholekitchensink.com
Air Fryer Chicken Tenders: Paleo, Whole30, Low Carb, Gluten-Free with Oven Instructions
Instructions
Prep:10minCook:12min
These Whole30 and Paleo air fryer chicken tenders are perfectly crispy on the outside and juicy in the middle. They're a healthy, gluten-free version of the classic chicken strips you can get at any restaurant. They're flavorful, only take a few simple ingredients and 12 minutes to cook! They're something the whole family will love and you'll feel great after eating!
Updated at: Fri, 06 Dec 2024 09:41:21 GMT
Nutrition balance score
Great
Glycemic Index
20
Low
Glycemic Load
1
Low
Nutrition per serving
Calories349.4 kcal (17%)
Total Fat21.5 g (31%)
Carbs4.8 g (2%)
Sugars2 g (2%)
Protein34 g (68%)
Sodium568.3 mg (28%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on wholekitchensink.com
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Notes
31 liked
2 disliked
Kid-friendly
Go-to
Easy
Delicious
Under 30 minutes
