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By Delish
Colcannon
Instructions
Prep:15min
Our easy colcannon recipe—creamy mashed potatoes—laced with kale and garlic, will be the Irish side dish you won't be able to get enough of.
Updated at: Fri, 17 Jan 2025 11:13:49 GMT
Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
18
Moderate
Nutrition per serving
Calories306.9 kcal (15%)
Total Fat20.2 g (29%)
Carbs28.2 g (11%)
Sugars4.5 g (5%)
Protein5.9 g (12%)
Sodium200 mg (10%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on Delish
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Notes
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Delicious
Easy
Fresh
Go-to
Moist