By hiddenponies.com
Creamy Seafood Chowder
Instructions
Prep:20minCook:30min
A hearty seafood chowder you can personalize with your favourite seafood, or whatever's available to you. Served with a side of fresh crusty bread, this is the best kind of dining!
Updated at: Mon, 06 Jan 2025 11:43:19 GMT
Nutrition balance score
Good
Glycemic Index
60
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories563.3 kcal (28%)
Total Fat28.2 g (40%)
Carbs28.1 g (11%)
Sugars3.8 g (4%)
Protein47.8 g (96%)
Sodium1518 mg (76%)
Fiber3.2 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
6 slicesbacon
chopped
1onion
small, cut in 1/2” dice
1leek
white part only, cut in 1/2” dice
1carrot
large, cut in 1/2” dice
2 stalkscelery
cut in 1/2” dice
1 tspdried thyme leaves
3 Tbspall purpose flour
1potato
large, peeled and cut in 1/2” dice
4 cupsfish stock
or chicken stock if necessary
500gskinless white fish fillet
500gscallops
crab, shrimp, cooked lobster or any combination of your favourite seafood
salt
to taste
pepper
to taste
½ cupwhipping cream
Instructions
View on hiddenponies.com
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