By jessicainthekitchen.com
Slow Cooker Mushroom Wild Rice Soup
Instructions
Prep:15minCook:4h
This Mushroom Wild Rice Soup is easily prepped in your slow cooker in only 15 minutes! The flavours meld together perfectly, it makes 8 servings for great meal prep and cleanup is a breeze!
Updated at: Sun, 08 Dec 2024 23:13:31 GMT
Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
9
Low
Nutrition per serving
Calories186.3 kcal (9%)
Total Fat11.3 g (16%)
Carbs19 g (7%)
Sugars4.4 g (5%)
Protein4.6 g (9%)
Sodium530.6 mg (27%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2carrots
medium, finely diced
3stalks celery
bottoms removed, finely diced
1onion
large, finely diced
4cloves garlic
minced
8 ouncesmushrooms
sliced
½ cupWild Rice
uncooked
1 teaspoondried oregano
1 tablespoonfresh thyme
sea salt
black pepper
to taste, depends on saltiness of your vegetable broth
4 ½ cupsvegetable broth
2 tablespoonsvegan butter
softened
2 tablespoonsflour
any flour works including gluten-free
1 cupcoconut milk
or almond milk or cashew milk
crusty bread
to serve with
Instructions
View on jessicainthekitchen.com
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Notes
15 liked
3 disliked
Delicious
Go-to
Easy
One-dish
Makes leftovers
