By jamilghar.com
Baked Tuscan Chicken
Instructions
Prep:10minCook:20min
Get cozy with our creamy baked Tuscan chicken recipe - ready in 30 minutes! It pairs perfectly with pasta for a tasty Tuscan-inspired comfort meal.
Updated at: Thu, 16 Jan 2025 10:20:18 GMT
Nutrition balance score
Unbalanced
Glycemic Index
36
Low
Glycemic Load
2
Low
Nutrition per serving
Calories434.8 kcal (22%)
Total Fat32.3 g (46%)
Carbs5.4 g (2%)
Sugars2.7 g (3%)
Protein30.4 g (61%)
Sodium694.6 mg (35%)
Fiber1 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
3boneless chicken breasts
large, sliced into cutlets
1 teaspoonkosher salt
1 teaspooncoarse black pepper
2 tablespoonsextra-virgin olive oil
3garlic cloves
medium, minced
⅓ cupsundried tomatoes
chopped
1 teaspoontomato paste
1 ½ cupchicken broth
1 cupheavy cream
1 ½ teaspoonsdried thyme
1 teaspoondried parsley
1 teaspoondried oregano
1 teaspoongarlic powder
1 teaspoonred pepper flakes
½ teaspooncornstarch
½ cupfresh spinach leaves
⅓ cupgrated parmesan cheese
Instructions
View on jamilghar.com
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