Nutrition balance score
Great
Glycemic Index
24
Low
Glycemic Load
5
Low
Nutrition per serving
Calories104.6 kcal (5%)
Total Fat2.1 g (3%)
Carbs20.8 g (8%)
Sugars10.2 g (11%)
Protein3.5 g (7%)
Sodium571.7 mg (29%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Instructions
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