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By kawalingpinoy.com
Beef Pares
Instructions
Prep:15minCook:3h
Beef Pares is the ultimate cold weather comfort food! A delicious pairing of beef asado, garlic fried rice, and a flavorful beef broth, it's delicious and filling.
Updated at: Tue, 03 Aug 2021 01:55:12 GMT
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
111
High
Nutrition per serving
Calories1504 kcal (75%)
Total Fat55.3 g (79%)
Carbs192.1 g (74%)
Sugars13.4 g (15%)
Protein53.8 g (108%)
Sodium3154.7 mg (158%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 poundsbeef brisket
cut into 1 1/2-inch cubes
6 cupswater
1onion
peeled and quartered
4 clovesgarlic
peeled and pounded
1 teaspoonpeppercorns
2bay leaves
1 tablespoonsalt
more as needed
green onions
chopped
pepper
to taste
1 tablespooncanola oil
1onion
peeled and chopped
3cloves garlic
peeled and minced
1 thumb-sizeginger
peeled, and julienned
1 cupbroth
reserved from cooking the beef
¼ cupsoy sauce
¼ cupbrown sugar
2 piecesstar anise
salt
to taste
pepper
to taste
4 cupsrice
day-old, cold
¼ cupcanola oil
5garlic cloves
peeled and minced
salt
to taste
pepper
to taste
Instructions
View on kawalingpinoy.com
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