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thefirstmess.com
By thefirstmess.com

Morocco-Inspired Vegetable and Chickpea Stew

Instructions
Prep:25minCook:30min
Wholesome vegetable and chickpea stew inspired by Moroccan flavours--lots of warm spices and a little textural interest from chopped dates.
Updated at: Mon, 09 Dec 2024 04:53:52 GMT

Nutrition balance score

Great
Glycemic Index
46
Low
Glycemic Load
16
Moderate

Nutrition per serving

Calories181.6 kcal (9%)
Total Fat3.8 g (5%)
Carbs34.2 g (13%)
Sugars14.5 g (16%)
Protein6.3 g (13%)
Sodium671.8 mg (34%)
Fiber8 g (29%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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