By beachbodyondemand.com
Turkey Chili
Instructions
Prep:10minCook:25min
Turkey chili is a winter staple because it's hearty, nutritious, and, most importantly, warm! It's is a great meal to make ahead and freeze for a quick, high-protein lunch or dinner.
Updated at: Sat, 11 Jan 2025 17:51:25 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
8
Low
Nutrition per serving
Calories243.5 kcal (12%)
Total Fat8.5 g (12%)
Carbs22.5 g (9%)
Sugars7.4 g (8%)
Protein20.9 g (42%)
Sodium634.3 mg (32%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 tspolive oil
1onion
large, chopped
1red bell pepper
medium, chopped
1yellow bell pepper
medium, or orange, chopped
1 lb93 % lean ground turkey
raw
1 x 28 ozcan chopped tomatoes
2 x 15 ozcan kidney beans
s, rinsed, drained
1 tspchili powder
½ tspsea salt
or himalayan salt
Crushed red peppers
to taste, optional
12 sprigsparsley
chopped
Instructions
View on beachbodyondemand.com
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Notes
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Delicious
Easy
Go-to
Kid-friendly
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