Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
5
Low
Nutrition per serving
Calories144.4 kcal (7%)
Total Fat8.2 g (12%)
Carbs11.9 g (5%)
Sugars2.8 g (3%)
Protein6.8 g (14%)
Sodium386.8 mg (19%)
Fiber1.5 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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