By sugarlesscrystals.com
Coconut Flour Waffles
Instructions
Prep:10minCook:5min
Coconut flour waffles you can whip up in 5 minutes. This big, fluffy waffle is on 4g net carbs per serving. This makes it perfect for keto and low carb. Coconut flour is a superfood for keto and makes the best waffle recipe you'll find.
Updated at: Sun, 05 Jan 2025 11:50:02 GMT
Nutrition balance score
Unbalanced
Glycemic Index
24
Low
Glycemic Load
4
Low
Nutrition per serving
Calories222.7 kcal (11%)
Total Fat16 g (23%)
Carbs14.7 g (6%)
Sugars3 g (3%)
Protein9.5 g (19%)
Sodium434.9 mg (22%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on sugarlesscrystals.com
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
