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cleaneatingmag.com
By cleaneatingmag.com

Simple Sunflower Seed Granola

Instructions
Prep:5minCook:40min
Mighty little sunflower seeds have been shown to reduce the risk of developing asthma, high blood pressure, rheumatoid arthritis, colon cancer, diabetes and heart disease. That and their great taste are why we chose to feature them in this clean granola recipe.
Updated at: Wed, 11 Dec 2024 09:43:44 GMT

Nutrition balance score

Good
Glycemic Index
64
Moderate
Glycemic Load
16
Moderate

Nutrition per serving

Calories227.3 kcal (11%)
Total Fat13.5 g (19%)
Carbs25.4 g (10%)
Sugars12.9 g (14%)
Protein5.9 g (12%)
Sodium84.2 mg (4%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet

Instructions

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