By cleaneatingmag.com
Simple Sunflower Seed Granola
Instructions
Prep:5minCook:40min
Mighty little sunflower seeds have been shown to reduce the risk of developing asthma, high blood pressure, rheumatoid arthritis, colon cancer, diabetes and heart disease. That and their great taste are why we chose to feature them in this clean granola recipe.
Updated at: Wed, 11 Dec 2024 09:43:44 GMT
Nutrition balance score
Good
Glycemic Index
64
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories227.3 kcal (11%)
Total Fat13.5 g (19%)
Carbs25.4 g (10%)
Sugars12.9 g (14%)
Protein5.9 g (12%)
Sodium84.2 mg (4%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
View on cleaneatingmag.com
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